Broad Run

Testimonials

Real Athletes. Real Numbers.

No stock photos. No vague praise. Here are the before-and-after transformations from real Broad Run athletes.

0Boston Qualifiers
0 minAvg PR Improvement
0%Goal Achievement

Transformations at a Glance

Before

52:30 10K

After

3:15 Marathon

SM
Sarah M.
10K to BQ Marathon

Before

1:36 Half

After

1:28 Half

JT
James T.
-8 min PR

Before

Marathon Only

After

50K Finisher

MK
Michelle K.
Marathon to Ultra

Before

3:22 Marathon

After

3:02 BQ

DR
David R.
-20 min, BQ

Before

Injured (2 stress fractures)

After

42:15 10K PR

AL
Anna L.
18mo injury-free

Before

Never Ran

After

4:12 Marathon

MW
Marcus W.
0 to 26.2 miles
SM

Sarah M.

Performance11 months coached
PRBQMarine Corps Marathon 2024

Before

Weekly Miles15-20
Longest Race10K
Pace/Mile10:30

Struggling to finish a 10K without walking

After

Weekly Miles40-45
Longest RaceMarathon
Pace/Mile7:27

3:15 marathon, Boston Qualifier

“I went from struggling to finish a 10K to running a 3:15 marathon in under a year. The personalized approach made all the difference.”

JT

James T.

Foundation8 months coached
PRComebackShamrock Half Marathon 2024

Before

Weekly Miles10-12
Longest RaceHalf Marathon
Pace/Mile9:15

Busy parent of three, inconsistent training

After

Weekly Miles25-30
Longest RaceHalf Marathon
Pace/Mile6:42

1:28 half marathon PR, 8-minute improvement

“As a busy parent of three, I needed a coach who understood my schedule constraints. Broad Run gave me a plan that fit my life and still got results.”

MK

Michelle K.

Elite14 months coached
First FinishUltraBull Run Run 50M 2024

Before

Weekly Miles30-35
Longest RaceMarathon
Pace/Mile8:45

Marathon runner curious about ultra-distance

After

Weekly Miles55-65
Longest Race50 Miles
Pace/Mile9:10 (trails)

50-mile finisher on home turf at Bull Run

“The Elite program transformed not just my running, but my entire approach to fitness. Strength work, nutrition, recovery — everything clicked.”

More Success Stories

DR

David R.

Performance10 months coached
BQPRBoston Marathon 2024

“I was skeptical about online coaching, but the weekly feedback made me feel more supported than I ever did with in-person coaching. Boston qualified on my first try with Broad Run!”

AL

Anna L.

Performance18 months coached
ComebackPRShenandoah 10K 2024

“After two stress fractures, I was afraid to train seriously again. My coach rebuilt my running from the ground up with a focus on durability. 18 months injury-free and running faster than ever.”

MW

Marcus W.

Foundation6 months coached
First FinishRichmond Marathon 2024

“What sets Broad Run apart is the genuine care. My coach remembers my goals, asks about my family, and celebrates every win. It's not just a training plan — it's a partnership.”

Write Your Own Success Story

Join our community of athletes and start your transformation today.

Apply for Coaching