Broad Run

Coaching Programs

Invest In Your Running

Choose the level of coaching that fits your goals and lifestyle. All programs include a personalized training plan and can be upgraded or downgraded anytime.

Which one sounds like you?

🌱Foundation

You're building the habit

You're new to structured training, returning after a break, or running your first race. You want guidance and accountability without overwhelm.

🎯Performance

You're chasing a number

You have a PR, a BQ, or a specific time goal in mind. You're ready to commit to a serious training block with hands-on coaching.

⚡Elite

Running is your sport, not just your hobby

You want every advantage — strength, nutrition, mental prep, analytics. You're competing seriously and expect comprehensive support.

Foundation

Build your base

$99/month

Perfect for newer runners or those returning after a break. Get a structured plan and regular guidance to build a strong foundation.

  • Custom weekly training plan
  • Plan adjustments every week
  • Email support (24hr response)
  • Monthly 30-min video check-in
  • Access to training resource library
  • TrainingPeaks or Strava integration

Ideal for

Runners new to structured training, 5K-10K athletes, returning runners

Apply Now
Most Popular

Performance

Chase your PR

$199/month

For dedicated athletes targeting specific race goals. Get more hands-on coaching, race strategy, and nutrition guidance.

  • Everything in Foundation
  • Bi-weekly 45-min video calls
  • Detailed race strategy & pacing plans
  • Basic nutrition & fueling guidance
  • Unlimited messaging support
  • Workout analysis & feedback
  • Strength & mobility recommendations

Ideal for

Half marathon & marathon runners, athletes chasing PRs, intermediate runners

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Elite

No limits

$349/month

The full coaching experience for competitive athletes who want every advantage. Comprehensive support across all aspects of training.

  • Everything in Performance
  • Weekly 1:1 video sessions
  • Custom strength training program
  • Advanced performance analytics
  • Detailed nutrition planning
  • Mental performance coaching
  • Priority 24/7 messaging support
  • Race weekend support & check-ins

Ideal for

Competitive runners, ultra-distance athletes, BQ chasers, advanced athletes

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Full Feature Comparison

Training Plan

Custom weekly training plan

Foundation

Perform.

Elite

Weekly plan adjustments

Foundation

Perform.

Elite

Race-specific pacing strategy

Foundation

Perform.

Elite

Custom strength program

Foundation

Perform.

Elite

Communication

Email support

Foundation

24hr response

Perform.

Same day

Elite

Priority

Messaging support

Foundation

Perform.

Unlimited

Elite

24/7 priority

Video check-ins

Foundation

Monthly

Perform.

Bi-weekly

Elite

Weekly

Analysis

Workout analysis & feedback

Foundation

Perform.

Elite

Advanced performance analytics

Foundation

Perform.

Elite

TrainingPeaks / Strava integration

Foundation

Perform.

Elite

Extras

Nutrition guidance

Foundation

Perform.

Basic

Elite

Detailed plan

Mental performance coaching

Foundation

Perform.

Elite

Race weekend support

Foundation

Perform.

Elite

Training resource library

Foundation

Perform.

Elite

Frequently Asked Questions

Can I switch plans later?

Absolutely. You can upgrade or downgrade your plan at any time. Changes take effect at the start of your next billing cycle.

What platforms do you use for training plans?

We primarily use TrainingPeaks for delivering your training plan, but can also work with Strava, Garmin Connect, or other platforms you prefer.

Do you offer a free consultation?

Yes! Every new athlete gets a complimentary 20-minute consultation to discuss goals and see if we're a good fit. Just fill out the intake form to get started.

How quickly will I see results?

Most athletes notice improvements within 4-6 weeks of consistent training. Significant breakthroughs typically happen in the 3-6 month range.

What if I get injured during training?

Your plan will be immediately adjusted. We'll work with your healthcare provider if needed and create a modified plan to keep you active while recovering.

Not Sure Which Plan Is Right?

Take our quick intake quiz and I'll recommend the best program for your goals during your free consultation.

Book Free Consultation